unless your girlfriend is under 11, then she already has a ruptured hymen. 99.9 percent of girls break it on their own.
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That made up statistic is comprised most of girls who masturbate with deep penetration, something that's not common until they are in the later teens. Girls who use tampons, which are popular, but if she has pain issues she probably would use them. Certain sports and hobbies, gymnastics and contact sports, not to mention that every girl I've ever known who rode horse's at a young age, claim that's what broke their Hymen and gave them their first orgasm.